Healthy Family.
HappyLives.
Simple, personalized nutrition solutions for busy families.
CREDENTIALS
About
Hi, I’m Oana
Hi! I’m Oana, a busy working mom, who practises law in British Columbia, and a Registered Holistic Nutritionist on a mission to help families build a foundation of health and happiness- one meal at the time. My journey into nutrition didn’t start in a classroom—it started in my own home. I know firsthand how overwhelming it can all be: the constant juggling of busy schedules, picky eaters at home, and conflicting health advice, leaving you feeling exhausted and uncertain. Today, I combine evidence-based holistic nutrition with practical lifestyle solutions to help families thrive emotionally, physically and mentally. Together, we will create sustainable, personalized wellness plans that fit seamlessly into your life- because health should be simple, fun and achievable for everyone.
Options for Working Together
I specialize in family wellness through personalized nutrition and lifestyle solutions that fit your busy life. As a family-focused nutritionist, I understand the unique challenges parents face—from managing picky eating to balancing nutrition on a budget. My evidence-based, holistic approach goes beyond the plate, helping families create sustainable habits that support emotional, physical, and mental health. With me, you’ll get expert guidance, practical tools, and a compassionate partner dedicated to making wellness simple, achievable, and enjoyable for your entire family.
individuals
families
Book a
Free Call
15-Min Complimentary Discovery Call
Not sure if Custom Nutrition & Wellness Coaching is right for you? Book a 15 min complimentary discovery call today.
SERVICES
Holistic Food-Based Solutions for Common Ailments
Personalized Nutrition Guidance for Individuals and Families:
yours or your family's roadmap for thriving emotionally and physically
Gut & Immune System Support: foods shaping our energy, immune system and ability to thrive
Food Sensitivities & Intolerances: guidance to nourishing your family through allergies and intolerances
Holistic Wellness Coaching: nutrition, physical activity, sleep, self-care and stress management all in one plan
Picky Eaters Solutions: raising adventurous eaters without the mealtime struggles
Behaviour & Mood Support: learning how nutrition aids mental health, behaviour and mood
Pre, During and Post Natal Nutrition & Wellness: guidance for adequate nutrient intake for hormonal and emotional balance. No postnatal depletion and fatigue!
I’m here to provide you with the knowledge, tools, and actionable steps to make your family’s health journey a success. Together, we’ll tackle your biggest challenges—and have fun doing it!
Easy steps
How it Works
Book a discovery call to determine what package is the best fit to meet you and/or your family’s needs.
Purchase online the package that works best
Upon purchase, you will receive an email with your client intake form and client waiver to complete and send back prior to our first appointment
At this time, we will book in the initial assessment via phone or Zoom
GET sTARTED
Ready to see how we can move you and your family from surviving to thriving?
Your first call is complimentary.