ABOUT
My STORY
About
Hi, I’m Oana
I’m a busy working mom and a Registered Holistic Nutritionist on a mission to help families build a foundation of health and happiness- one meal at the time. I am also a professional, practicing law in British Columbia, and the mom of a very busy, athletic boy whose evenings and weekends are filled with games and practices. I get it- life is busy and, at times, overwhelmingly so. You want to make sure you raise emotionally healthy, physically strong, and mentally thriving children, but where do you even begin? And let’s not forget about you, the parents who need to stay healthy, too, but can’t seem to catch a break. Between work, school, extracurriculars, and everything in between, who has the time to eat well, let alone cook a nutritious meal?
My journey into nutrition didn’t start in a classroom—it started in my own home. I know firsthand how overwhelming it can be to figure out what’s best for your family’s health. The constant juggling of busy schedules, picky eaters at home, and conflicting health advice can leave you feeling exhausted, confused, and uncertain.
I believe family health is about more than just food seen as fuel—it’s about understanding that this is a powerful tool that can shape the emotional and physical wellbeing of your whole family in every sense of the word. Nutrition is the foundation, but it’s only one piece of the puzzle. That’s why I combine holistic nutrition with sustainable lifestyle changes to create personalized, long-term wellness plans for each family. I also understand that food traditions run deep in families, and I promise I will never ask you to ditch what matters to you! Instead, I’ll help you adapt and transform your family meals into nourishing, vibrant, and fun experiences.
After living on three continents, travelling the world and experiencing different cultural approaches to food before making Canada my home, I realized there was a better way. I became a holistic nutritionist because I wanted to offer families a practical, evidence-based approach to wellness—one that considers not just WHAT we eat, but HOW we live, how we FEEL, so we can thrive together.
THE GOAL
Simple: raising children who DON’T need to be “fixed” as young adults
By laying down the right nutrition foundation today, you’ll be setting your family up for a future of health, vitality, and emotional wellbeing. Together, we’ll make health easy, fun, and totally achievable—no more stress, no more guilt, just real solutions to help you thrive. If you are ready to take the next step towards family wellness and finding a way that works seamlessly for your family’s busy week, book a discovery call with me today. Let’s do this!
THE VISION
The Family Wellness Nutritionist’s mission is to make nutrition accessible, achievable, and sustainable for families.
I aim to:
Empower parents with research-based tools, resources, and knowledge to nourish your child and your family’s confidence.
Foster a positive relationship with food for all family members, no matter their age, preferences, or dietary needs.
Simplify the path to building healthy habits, a healthy family and a healthy home that lasts a lifetime.
I love to support families who want to thrive. Working with me will close the gap between wanting to be a healthy family AND living life as a healthy family, through customized nutritional guidance and functional proven strategies that work!
GET sTARTED
Ready to see how we can move you and your family from surviving to thriving?
Your first call is complimentary.